Grit to Grow Therapy offers compassionate, person-centered counseling for navigating crisis, confidence, relationships, emotional wellness, life transitions, healing, and personal growth.
Women’s Wellness
A dedicated space for women navigating identity, relationships, motherhood, divorce, career changes, stress, self-worth, and boundaries.
Crisis Support
Support during periods of overwhelming emotions, acute stress, difficult circumstances, or significant life disruption with connection to higher levels of care or crisis resources when needed.
Teen & Young Adult Counseling
Support with anxiety, confidence, identity, relationships, school stress, emotional regulation, boundaries, college/career, and major transitions.
Confidence & Self-Worth
Build self-confidence, self-compassion, healthy boundaries, emotional strength, and your voice.
Healing & Trauma
Trauma-informed, strengths-based support incorporating person-centered and DBT-informed skills when clinically appropriate.
Grit to Grow Therapy is led by the Founder and Executive Director of the award-winning nonprofit, Girl with Grit, which is dedicated to empowering youth and women. Please learn more at GirlwithGrit.com or @girlwithgritprogram.
Grit to Grow Therapy 